5k every day for 30 days Laura Try 5 years ago I did 5k every day for 30 days.Watch the video to see what happened. If you like this, share it 😀 Share on WhatsApp (Opens in new window) WhatsApp Share on X (Opens in new window) X Share on LinkedIn (Opens in new window) LinkedIn Share on Facebook (Opens in new window) Facebook Email a link to a friend (Opens in new window) Email Breathwork every day for 30 daysYoga every day for 30 daysPilates every day for 30 days