A video and description of my 3,000 mile row across the Atlantic Ocean. Continue reading Rowing 3,000 Miles Across The Atlantic Ocean
I tried cryotherapy in a -140C (-220F) ice chamber.
In this video, I explain the benefits and show you my experience. Continue reading I Tried Cryotherapy (-220°F ice chamber!)
I learned speed reading in 7 days. Continue reading Learning to Speed Read (DOUBLED my speed in 7 days!)
This was my first lesson of the Alexander Technique with Anthony Kingsley. Continue reading I Tried The Alexander Technique
I tried The Impossible Squat to see how long I could last. Continue reading I Tried The Impossible Squat – it’s only 1 rep!
Let’s take a look around this capsule hotel! Continue reading I Stayed in a Capsule Hotel
Let’s try float therapy & sensory deprivation – no light, no sound, no gravity. Continue reading Floating in a Sensory Deprivation Tank
In this video, I learn how to solve the Rubiks cube. Continue reading Learning To Solve the Rubik’s Cube (as a total beginner)
Learning to type faster with touch typing. Continue reading Learning to Type Faster (touch typing aged 40)
I learned to juggle, even though I’m not very good at things like that.
I thought it would be fun…. Continue reading Learning To Juggle (as a total beginner)
I did 10,000 steps for 30 days to see what it did for my body, brain and life. Continue reading 10,000 Steps a Day for 30 Days – should you do it too?