Just recently I’ve felt overwhelmed by my phone and social media.So I’m taking a break. And I’ve sent my phone to Australia. I’ll still be uploading on here and on my YouTube channel.Concentrating those energies into the things I want to do 🌟 Continue reading NO PHONE FOR 30 DAYS – I SENT IT TO AUSTRALIA!
A post about how I feel about the world. Continue reading I Wouldn’t Stand For It
I was asked what my spirit animal was. Read the reason I chose the house cat. Continue reading My Spirit Animal: The House Cat
Here are my favourite books from the last 12 months. Continue reading World Book Day 2021 – my favourite books
In this video I give a tour and a review of the Wim Hof app. Continue reading Wim Hof App Tour & Review
The world was turned upside down with COVID-19, with most of the population being told they needed to stay at home.
Here are the things I learnt from it.
Continue reading 8 Lessons I Learnt During Lockdown / Quarantine
In this video a do a tour and review of the Apnea Trainer breathing app. Continue reading Apnea Trainer Breathing App Review
In this video a do a tour and review of the State: Breathing app. Continue reading State: Breathing App Review
I did breathwork every day for 30 days and what happened surprised me!
Watch the video to see what happened…. Continue reading Breathwork Every Day for 30 Days
It’s very easy to become overwhelmed by big tasks and particular days.
In this blog I explain a method, and coping mechanism, to help those days when you feel overwhelmed by tasks. Continue reading The Step 1, 2, 3 Method
I did yoga every day for 30 days because I wanted to see what it would do to my body.
Some things happened that quite surprised me! Continue reading Yoga Every Day for 30 Days