Sticky post
Rowing 3,000 Miles Across The Atlantic Ocean
A video and description of my 3,000 mile row across the Atlantic Ocean. Continue reading Rowing 3,000 Miles Across The Atlantic Ocean
Sticky post
I Tried Cryotherapy (-220°F ice chamber!)
I tried cryotherapy in a -140C (-220F) ice chamber.
In this video, I explain the benefits and show you my experience. Continue reading I Tried Cryotherapy (-220°F ice chamber!)
Learning to Speed Read (DOUBLED my speed in 7 days!)
I learned speed reading in 7 days. Continue reading Learning to Speed Read (DOUBLED my speed in 7 days!)
I Tried The Alexander Technique
This was my first lesson of the Alexander Technique with Anthony Kingsley. Continue reading I Tried The Alexander Technique
I Tried The Impossible Squat – it’s only 1 rep!
I tried The Impossible Squat to see how long I could last. Continue reading I Tried The Impossible Squat – it’s only 1 rep!
I Stayed in a Capsule Hotel
Let’s take a look around this capsule hotel! Continue reading I Stayed in a Capsule Hotel
Floating in a Sensory Deprivation Tank
Let’s try float therapy & sensory deprivation – no light, no sound, no gravity. Continue reading Floating in a Sensory Deprivation Tank
Learning To Solve the Rubik’s Cube (as a total beginner)
In this video, I learn how to solve the Rubiks cube. Continue reading Learning To Solve the Rubik’s Cube (as a total beginner)
Learning to Type Faster (touch typing aged 40)
Learning to type faster with touch typing. Continue reading Learning to Type Faster (touch typing aged 40)
Learning To Juggle (as a total beginner)
I learned to juggle, even though I’m not very good at things like that.
I thought it would be fun…. Continue reading Learning To Juggle (as a total beginner)
10,000 Steps a Day for 30 Days – should you do it too?
I did 10,000 steps for 30 days to see what it did for my body, brain and life. Continue reading 10,000 Steps a Day for 30 Days – should you do it too?