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Laura Try

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Tag: Fitness

Lifestyle

Test Your Flexibility With These Simple Exercises

In this video, I show 9 exercises to test flexibility and mobility.
Continue reading Test Your Flexibility With These Simple Exercises

Laura Try15th May 202311th May 2023
Adventure

How Strong Are You? Test With The Simple Exercises

In this video, I do a number of tests to measure my strength and power. And you can do them too, as the tests are accessible and low cost. Continue reading How Strong Are You? Test With The Simple Exercises

Laura Try21st April 202321st April 2023
Lifestyle

Getting My Blood Analysed – How Healthy Am I?

I had my blood and other things analysed to see how healthy I am. Continue reading Getting My Blood Analysed – How Healthy Am I?

Laura Try23rd March 202321st April 2023
Adventure

I Did a VO2 Max + Lactate Test – how accurate is my Garmin watch?

I did a number of fitness tests to see how fit and healthy I am and compared the results to my Garmin watch. Continue reading I Did a VO2 Max + Lactate Test – how accurate is my Garmin watch?

Laura Try6th March 202321st April 2023
Lifestyle

I Got Professionally Strecthed!

I paid someone to professionally stretch me!
Was it any good? Find out in the video. Continue reading I Got Professionally Strecthed!

Laura Try10th February 202310th February 2023
CHALLENGES

I Tried Cryotherapy (-220°F ice chamber!)

I tried cryotherapy in a -140C (-220F) ice chamber.
In this video, I explain the benefits and show you my experience. Continue reading I Tried Cryotherapy (-220°F ice chamber!)

Laura Try3rd February 20235th February 2023
CHALLENGES

I Tried The Impossible Squat – it’s only 1 rep!

I tried The Impossible Squat to see how long I could last. Continue reading I Tried The Impossible Squat – it’s only 1 rep!

Laura Try5th January 20235th February 2023
CHALLENGES, Lifestyle

10,000 Steps a Day for 30 Days – should you do it too?

I did 10,000 steps for 30 days to see what it did for my body, brain and life. Continue reading 10,000 Steps a Day for 30 Days – should you do it too?

Laura Try6th June 20225th February 2023
Adventure

Tough Girl Podcast Extra: Atlantic ​Row

Check out the Tough Girl podcast where host, Sarah Williams, delves in deep and asks all the questions about my Atlantic rowing challenge.

She doesn’t hold back 😉 Continue reading Tough Girl Podcast Extra: Atlantic ​Row

Laura Try24th April 201923rd November 2019
Sticky post
CHALLENGES

Rowing 3,000 Miles Across The Atlantic Ocean

A video and description of my 3,000 mile row across the Atlantic Ocean. Continue reading Rowing 3,000 Miles Across The Atlantic Ocean

Laura Try25th January 201916th January 2022

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