I Tried Cryotherapy (-220°F ice chamber!)
I tried cryotherapy in a -140C (-220F) ice chamber.
In this video, I explain the benefits and show you my experience. Continue reading I Tried Cryotherapy (-220°F ice chamber!)
Category: CHALLENGES
I Tried The Impossible Squat – it’s only 1 rep!
I tried The Impossible Squat to see how long I could last. Continue reading I Tried The Impossible Squat – it’s only 1 rep!
Learning To Solve the Rubik’s Cube (as a total beginner)
In this video, I learn how to solve the Rubiks cube. Continue reading Learning To Solve the Rubik’s Cube (as a total beginner)
Learning to Type Faster (touch typing aged 40)
Learning to type faster with touch typing. Continue reading Learning to Type Faster (touch typing aged 40)
Learning To Juggle (as a total beginner)
I learned to juggle, even though I’m not very good at things like that.
I thought it would be fun…. Continue reading Learning To Juggle (as a total beginner)
10,000 Steps a Day for 30 Days – should you do it too?
I did 10,000 steps for 30 days to see what it did for my body, brain and life. Continue reading 10,000 Steps a Day for 30 Days – should you do it too?
Pilates every day for 30 days
really don’t like pilates, but something really cool happened! Continue reading Pilates every day for 30 days
No phone or social media for 68 days!
Last year I’d had enough of my mobile phone and social media, so I put my phone in a box and sent it to Australia.
What happened was incredible! Continue reading No phone or social media for 68 days!
Learning the splits in 60 days
Watch the video to how I did it. Continue reading Learning the splits in 60 days
Run one mile every hour for 26 hours
I ran one mile every hour for 26 hours – it was a different kind of marathon.
Check out how I got on in this video. Continue reading Run one mile every hour for 26 hours