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Laura Try

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Tag: meditation

Lifestyle

I think; therefore I OM … Calmer

Who think chanting ‘om’ is a load of bollocks? A fellow yogi bought a newspaper cutting to our yoga class which outlined the benefits of chanting this magically noise. I’ve been going to my yoga class regularly since 2014.  The first time we were told to chant, I must admit, I felt a bit nervous.  It seems silly in a world where we talk a lot … Continue reading I think; therefore I OM … Calmer

Laura Try23rd September 201524th April 2019
Lifestyle

“Keeping Quiet”

My yoga teacher, Liz Chapman read this at the end of one of our yoga practises during the meditation. It brought tears to my eyes as I laid on the floor after my session. As always, she inspires me with her words and allows me to take time to reflect on a better way to live my life. “Keeping Quiet” by Pablo Neruda “Now we … Continue reading “Keeping Quiet”

Laura Try20th August 201524th April 2019
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