I run to stay healthy I run to get the recommended 15 minutes of daylight each day I run to get to places I run because it is quicker than walking I run because it releases endorphins I run because I am addicted to endorphins I run to get away from my brain I run because I get to eat lots afterwards I run because … Continue reading 19 Reasons Why I Run
beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep ………. I crawl out of bed, drag myself to the landing where my phone is plugged in, turning on ALL the lights … Continue reading JUST GET ON WITH IT!
I’ve got 1,200 friends on Facebook.I’ve got a combined total of 11,500 people following me on social media.And yet I feel lonely. I’m a 35-year-old single woman. (I sometimes wonder to myself why I’m still single at 35. I feed myself bullshit I just haven’t found the ‘right’ man yet).I’m an only child.I’m self-employed and work alone a lot of the time.I live by myself.Friends … Continue reading The Lonely Disease
How many times have you heard it? “I’m going to lose weight this year.” “I’m going to stop smoking this year.” “I’m going to see my family more this year.” These are all GREAT New Year’s resolutions, but in my opinion, it’s all a load of codswallop. Scanning around on the internet, once article suggests just 8% of people stick to their resolutions. Another suggests 80% … Continue reading Why I Don’t Do New Years Resolutions
Plant yourself in the world you want to be a part of. Bex Band, the Ordinary Adventurer. For this reason, I drove to West Sussex alone, to camp in a field for 3 days, with a group of people I didn’t know during Storm Brian. Yestival is the brainchild of adventurer Dave Cornthwaite. This “self-propelled” man has completed fourteen 1,000-mile human powered expeditions all over … Continue reading Yestival 2017 – Event Review
When I posted my behind-the-scenes magazine shoot pictures with Health & Fitness Magazine on Facebook, they got quite a lot of love. In hindsight, this post might have been a little dramatic. I think I was tired – no surprise there then 😉 Click here to read how my day went.There’s also a video diary too …. Continue reading Health & Fitness Magazine Photoshoot
Whilst chatting to a friend the other day, they made the most bizarre comment about my fundraising for the Great British Row. Read what they had to say here! Continue reading Some Call It Luck
Who else is familiar with this? I’m not a doctor, neither am I a nutritionist so I urge you to take this post as one that is written by a layman. I did, however, suffer from Raynaud’s phenomenon for 14 years and now no longer suffer from it. Phenomenon – there is no known cause or cure. Before I delve into this more, let me … Continue reading 4 Ways to Cure Raynaud’s Phenomenon
Wed 03/05/17I’m struggling to take it all in. Could it be that I am finally feeling normal again? I haven’t felt like this in months! In fact, I forgot what it felt like. There was a part of me that was worried that I might never feel like normal again. I genuinely thought the amount of stress and pressure I’d put my brain under the … Continue reading I am NOT inspiring
20/04/17 After my last post, I figured it was only fair to deliver you a slightly more upbeat running commentary of my fundraising antics. Yesterday I secured a major sponsor! I am delighted to announce that eMoov will be the Lead Sponsor for my 1,800 mile rowing challenge around Great Britain! It hasn’t really sunk it yet.Have you ever wanted and worked for something so much, … Continue reading It Finally Happened!
