The Geri Halliwell Effect
Life is full of green and scatterings of red.
Learn about the Geri Halliwell Effect and how to see past negativity. Continue reading The Geri Halliwell Effect
Category: Lifestyle
Theragun vs £100 Massage Gun – WHICH IS WORTH IT?
In this video, I compare a Theragun G3PRO to a £110 Massage Gun from Amazon. I compare all components of the gun and show a comparison of both together in a split-screen.
Find out which one is worth it! Continue reading Theragun vs £100 Massage Gun – WHICH IS WORTH IT?
Achilles & Hip Health Routine
Sticky ankles and hips can become a problem when attempting to get the body flexible. Try this simple, effective routine to loosen up your joints and help prevent injuries. Continue reading Achilles & Hip Health Routine
I Used a Theragun Every Day For 30 Days! + FULL REVIEW
I used the Theragun for 10 minutes every morning and evening for 30 days.
Watch the video and read the blog to find out the results and if I recommend the product. Continue reading I Used a Theragun Every Day For 30 Days! + FULL REVIEW
Theragun Full Body Routine – 9 Minutes
In this blog you’ll find a video and downloadable PDF sheet for an effective full body 9 minute routine for a Theragun or massage gun/percussion therapy device. Continue reading Theragun Full Body Routine – 9 Minutes