Are Infrared Sauna Blankets worth it? (MiHIGH review)
In this video I explain the benefits of infrared light, features of a sauna blanket and if they are worth it. Continue reading Are Infrared Sauna Blankets worth it? (MiHIGH review)
Category: Fitness
Run One Mile Every Hour for 26 Hours
I ran one mile every hour for 26 hours – it was a different kind of marathon.
Check out how I got on in this video. Continue reading Run One Mile Every Hour for 26 Hours
100 push ups a day for 30 days
I did 100 push-ups a day for 30 days.
I didn’t expect what happened!
Watch the video to find out. Continue reading 100 push ups a day for 30 days
Ice baths for one week – WHY!?
I had an ice bath every day for a week. But why?
Watch this video to find out. Continue reading Ice baths for one week – WHY!?
Tips to transition to barefoot shoes
In this video, I provide 6 tips for transitioning to barefoot shoes. Continue reading Tips to transition to barefoot shoes
The benefits of barefoot shoes
In this video, I explain the benefits I’ve experienced from wearing barefoot shoes for 3 years. Continue reading The benefits of barefoot shoes
Freetrain Vest Review
In this video, I do an unboxing and review of the Freetrain Vest.
I have used the vest for 6 months and run over 200 miles in it.
I cover the goods point and the not-so-good points. Continue reading Freetrain Vest Review
5k every day for 30 days
I did 5k every day for 30 days.
Watch the video to see what happened….. Continue reading 5k every day for 30 days
Breathwork every day for 30 days
I did breathwork every day for 30 days and what happened surprised me!
Watch the video to see what happened…. Continue reading Breathwork every day for 30 days
Yoga every day for 30 days
I did yoga every day for 30 days because I wanted to see what it would do to my body.
Some things happened that quite surprised me! Continue reading Yoga every day for 30 days