In this video I explain the benefits of infrared light, features of a sauna blanket and if they are worth it. Continue reading Are Infrared Sauna Blankets worth it? (MiHIGH review)
I ran one mile every hour for 26 hours – it was a different kind of marathon.
Check out how I got on in this video. Continue reading Run One Mile Every Hour for 26 Hours
I did 100 push-ups a day for 30 days.
I didn’t expect what happened!
Watch the video to find out. Continue reading 100 push ups a day for 30 days
I had an ice bath every day for a week. But why?
Watch this video to find out. Continue reading Ice baths for one week – WHY!?
In this video, I provide 6 tips for transitioning to barefoot shoes. Continue reading Tips to transition to barefoot shoes
In this video, I explain the benefits I’ve experienced from wearing barefoot shoes for 3 years. Continue reading The benefits of barefoot shoes
In this video, I do an unboxing and review of the Freetrain Vest.
I have used the vest for 6 months and run over 200 miles in it.
I cover the goods point and the not-so-good points. Continue reading Freetrain Vest Review
I did 5k every day for 30 days.
Watch the video to see what happened….. Continue reading 5k every day for 30 days
I did breathwork every day for 30 days and what happened surprised me!
Watch the video to see what happened…. Continue reading Breathwork every day for 30 days
I did yoga every day for 30 days because I wanted to see what it would do to my body.
Some things happened that quite surprised me! Continue reading Yoga every day for 30 days