In this blog I give 5 tips on how to improve you 5km run time. Continue reading How To Improve Your 5km Run Time
In this video, I compare a Theragun G3PRO to a £110 Massage Gun from Amazon. I compare all components of the gun and show a comparison of both together in a split-screen.
Find out which one is worth it! Continue reading Theragun vs £100 Massage Gun – WHICH IS WORTH IT?
Sticky ankles and hips can become a problem when attempting to get the body flexible. Try this simple, effective routine to loosen up your joints and help prevent injuries. Continue reading Achilles & Hip Health Routine
I used the Theragun for 10 minutes every morning and evening for 30 days.
Watch the video and read the blog to find out the results and if I recommend the product. Continue reading I Used a Theragun Every Day For 30 Days! + FULL REVIEW
In this blog you’ll find a video and downloadable PDF sheet for an effective full body 9 minute routine for a Theragun or massage gun/percussion therapy device. Continue reading Theragun Full Body Routine – 9 Minutes