How Strong Are You? Test With The Simple Exercises

In this video, I do a number of tests to measure my strength and power. And you can do them too, as the tests are accessible and low cost.
I got them from the Huberman Lab podcast which featured Andy Galpin.

Thank you to AG1 for sponsoring this video.
Visit Athletic Greens to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs.