What does success look like to you?
I had the pleasure of joining
Abigail Barnes discussing what success means to me and comparing my ‘old life’ to now. Continue reading Redefining Success: From Salon Owner to Ocean Rower
With 7 million people having hit the streets in peaceful protest over the last 2 weeks, I was curious to see what Extinction Rebellion was about.
Check out my video to watch my experience. Continue reading I went to Extinction Rebellion – here’s what I thought
I had the pleasure of speaking at the p(our) Symposium speaking about ‘Understanding’ and how my Atlantic rowing team and I tackled challenges mid-ocean. Continue reading Improving Through Understanding: Speaker at P(our) Symposium
Read what effects I got from taking from CBD oil in just 4 weeks. Continue reading CBD Oil Journal: Week 4
I run to stay healthy I run to get the recommended 15 minutes of daylight each day I run to get to places I run because it is quicker than walking I run because it releases endorphins I run because I am addicted to endorphins I run to get away from my brain I run because I get to eat lots afterwards I run because … Continue reading 19 Reasons Why I Run
beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep ………. I crawl out of bed, drag myself to the landing where my phone is plugged in, turning on ALL the lights … Continue reading JUST GET ON WITH IT!
I’ve got 1,200 friends on Facebook.I’ve got a combined total of 11,500 people following me on social media.And yet I feel lonely. I’m a 35-year-old single woman. (I sometimes wonder to myself why I’m still single at 35. I feed myself bullshit I just haven’t found the ‘right’ man yet).I’m an only child.I’m self-employed and work alone a lot of the time.I live by myself.Friends … Continue reading The Lonely Disease
How many times have you heard it? “I’m going to lose weight this year.” “I’m going to stop smoking next year.” It’s all great but in my opinion it’s all a load of codswallop. Continue reading Why I Don’t Do New Years Resolutions
Plant yourself in the world you want to be a part of. Bex Band, the Ordinary Adventurer. For this reason, I drove to West Sussex alone, to camp in a field for 3 days, with a group of people I didn’t know during Storm Brian. Yestival is the brainchild of adventurer Dave Cornthwaite. This “self-propelled” man has completed fourteen 1,000-mile human-powered expeditions all over the … Continue reading Yestival 2017 – Event Review
When I posted my behind-the-scenes magazine shoot pictures with Health & Fitness Magazine on Facebook, they got quite a lot of love. In hindsight, this post might have been a little dramatic. I think I was tired – no surprise there then 😉 Click here to read how my day went.There’s also a video diary too …. Continue reading Health & Fitness Magazine Photoshoot
