I’ve been using a standing desk for 100 days.
In this video, I explain the good and not-so-good things I have experienced. Continue reading Are standing desks better than sitting?

If you haven’t got an ice bath, (or don’t want to do one) there is an alternative. Continue reading No ice bath? No problem!

Want the benefits of a sauna, but you haven’t got a sauna? Fear not! I have a solution for you! Continue reading No sauna? No problem!

In this video I explain the benefits of infrared light, features of a sauna blanket and if they are worth it. Continue reading Are infrared sauna blankets worth it? (MiHIGH review)

I quit my job job 3 months ago to do YouTube full-time. In this video I give my update so far….. Continue reading YouTube Full-time – 3 month update

Here is what I have learnt over the last 12 months and what I am reflecting on in my 39th year. Continue reading Thirty-Nine Rotations

I wore a posture corrector for 100 days to see if it worked.
Watch the video to find out. Continue reading Posture correctors – do they actually work?

In this video, I do an unboxing and review of the Harmoni Standing Desk. Continue reading Harmoni Standing Desk REVIEW + unboxing

In this video I explain the benefits of infrared saunas. Continue reading Benefits of infrared saunas