09/09/2015 The alarm goes off at 6.15am, although I’m already awake because I’m excited.Today is the day that 3 Men & A Little Lady visit the Concept 2 Head Quarters to purchase our refurbished rowers and get rowing tips and techniques from one of the main guys, Alex. I’d watched a few Concept 2 YouTube videos and started applying them to my workouts at my … Continue reading Training Day at Concept 2 HQ