Who think chanting ‘om’ is a load of bollocks? A fellow yogi bought a newspaper cutting to our yoga class which outlined the benefits of chanting this magically noise. I’ve been going to my yoga class regularly since 2014.  The first time we were told to chant, I must admit, I felt a bit nervous.  It seems silly in a world where we talk a lot … Continue reading I think; therefore I OM … Calmer