How To Improve Your 5km Run Time
In this blog I give 5 tips on how to improve you 5km run time. Continue reading How To Improve Your 5km Run Time
Tag: parkrun
Runner versus Rower Part 2
A few weeks ago, I visited parkrun Brentwood to race one of the runners. He ran 5km. I rowed 5km. Who won? Watch here : ) To see my previous parkrun competition with my best mate, Karina Grimes, click here. Continue reading Runner versus Rower Part 2