The word marathon is used a lot when we talk about running. But where has it come from?
Why is a marathon 26.2 miles and not 25? I’ll give you the full lowdown in this blog. Continue reading Why is a Marathon 26.2 Miles? And Why is it Called a Marathon?
As I pulled back my bedroom curtains on this grey and dreary February morning, I caught sight of the girl who lives opposite me.
She was perched on her bed hunched over, transfixed on something in her hands…….. Continue reading The Evolution of Human Posture
In a few I’m taking part in an ultra marathon – 250km over 5 days!
I’ve never done anything like this before so visited my friend Jordan Foster to get her top tips.
Watch the video for all the juicy advice. Continue reading A Beginners Guide to an Ultra Marathon
I’d never been to anything like this before.
What would it be like?
Who’d be there?
Was I going to be the least experienced person in the room?
Watch the video to see my experience of the Female Speakers Conference. Continue reading Female Speakers Conference 2019 REVIEW
We’re human.
We have an instinct that we need to discover ways of thriving, but sadly in this world it doesn’t exist apart from earning more money & buying bigger and better things.”
Thank you to The Wild Ones Podcast for having me on your show speaking about life from salon to sea.
Continue reading From the Salon to the Sea: Wild Ones Podcast
I’m 37 years old, self-employed, live alone, work from home and am single.
I get bouts of feeling lonely so have written this post as if I was giving advice to a friend. Continue reading 9 Ways to Escape the Feeling of Loneliness
The Backyard Cinema is the UK’s only themed cinema.
Watch my video review to see some sneak peeks & hear what we thought.
Spoiler alert: It was SPECTACULAR! Continue reading Backyard Cinema REVIEW
I headed out of my hotel and ran South. I wanted to get to a place called Aphrodite’s Rock. But the adventure didn’t go the way I wanted it to…. Continue reading Mini Cyprus Adventure…. didn’t go to plan
As we move into 2020, it seems like a good time to reflect.
10 years ago I was a successful beauty salon owner. I make reference to it a lot so I wrote about it.
I hope you enjoy it. Continue reading Life as a Beauty Salon Owner
Several years ago I made the decision to create a life and career where I could work from anywhere in the world… but instead, I chose to work from my dining table in the suburbs of London. Continue reading Christmas Day Half Marathon in Cyprus
