100km Indoor Rowing World Record

On Saturday 6th May 2017, I joined the Sub 7 indoor rowing team, to set a new World record for the fastest team to row 100km. Rowing 20 strokes at maximum effort, followed by 4.5 minutes rest for 5.5 hours non-stop seemed doable, but it turned out it was tougher than it sounds. We rowed 100km in 5:36:30.5 and now have confirmation from Concept2 that we are … Continue reading 100km Indoor Rowing World Record

Training Day at Concept 2 HQ

09/09/2015 The alarm goes off at 6.15am, although I’m already awake because I’m excited.Today is the day that 3 Men & A Little Lady visit the Concept 2 Head Quarters to purchase our refurbished rowers and get rowing tips and techniques from one of the main guys, Alex. I’d watched a few Concept 2 YouTube videos and started applying them to my workouts at my … Continue reading Training Day at Concept 2 HQ