
How To Improve Your 5km Run Time
In this blog I give 5 tips on how to improve you 5km run time. Continue reading How To Improve Your 5km Run Time
In this blog I give 5 tips on how to improve you 5km run time. Continue reading How To Improve Your 5km Run Time
I run to stay healthy I run to get the recommended 15 minutes of daylight each day I run to get to places I run because it is quicker than walking I run because it releases endorphins I run because I am addicted to endorphins I run to get away from my brain I run because I get to eat lots afterwards I run because … Continue reading 19 Reasons Why I Run
Event date: Saturday 29th November 2014 I’m eating my dinner one evening and checking what Facebook has to offer when I see a post about an event called Primal Events F.E.A.R. I give it a ‘Like’ and write a comment like “this looks cool” and think nothing more of it. A friend saw I’d ‘Liked’ the post, he knew the Race Directors (RDs) and could … Continue reading Primal Events F.E.A.R. : 24 Hour Endurance Event