Floating in a Sensory Deprivation Tank
Let’s try float therapy & sensory deprivation – no light, no sound, no gravity. Continue reading Floating in a Sensory Deprivation Tank
Learning To Solve the Rubik’s Cube (as a total beginner)
In this video, I learn how to solve the Rubiks cube. Continue reading Learning To Solve the Rubik’s Cube (as a total beginner)
Learning to Type Faster (touch typing aged 40)
Learning to type faster with touch typing. Continue reading Learning to Type Faster (touch typing aged 40)
Learning To Juggle (as a total beginner)
I learned to juggle, even though I’m not very good at things like that.
I thought it would be fun…. Continue reading Learning To Juggle (as a total beginner)
10,000 Steps a Day for 30 Days – should you do it too?
I did 10,000 steps for 30 days to see what it did for my body, brain and life. Continue reading 10,000 Steps a Day for 30 Days – should you do it too?
I Journaled Every Day for 2 Years – here’s what I learned
In this video I talk about the journaling practice I have been doing for 2 years, which quite literally changed my life! Continue reading I Journaled Every Day for 2 Years – here’s what I learned
How I Made YouTube my Full-Time Job (1 year update)
12 months ago I quit my job to do YouTube full-time.
In this video I explain everything so far. Continue reading How I Made YouTube my Full-Time Job (1 year update)
5 Day Water Fast for Health & Cell Repair
I didn’t eat any food for 5 days for cell repair & health. The results were great! Watch this video here. Continue reading 5 Day Water Fast for Health & Cell Repair
5 Day Fasting Journal
This is my daily journal from my 5 day fast – no food for 5 days! Continue reading 5 Day Fasting Journal
Dynamic Warmup (for a strong, healthy body)
This is the warmup I do before each bodyweight workout.
Continue reading Dynamic Warmup (for a strong, healthy body)