4 Ways to Cure Raynaud’s Phenomenon

Who else is familiar with this? I’m not a doctor, neither am I a nutritionist so I urge you to take this post as one that is written by a layman. I did, however, suffer from Raynaud’s phenomenon for 14 years and now no longer suffer from it. Phenomenon – there is no known cause or cure. Before I delve into this more, let me … Continue reading 4 Ways to Cure Raynaud’s Phenomenon

How I Healed my Underactive Thyroid

10/01/17This is my latest Facebook status: “Ok…… so here’s a conundrum for you. Doctors or those in the medical profession, perk your ears – I am open to suggestions on what happened.” “At the age of 24 (10 years ago) I was diagnosed with an under active thyroid. Within 6 months of being diagnosed and having regular blood tests, my medicine dose steadily increased to … Continue reading How I Healed my Underactive Thyroid

Homemade Natural Deodorant

I am continually replacing my toiletries and cosmetics with natural alternatives in order to: be environmentally friendly and throw away less packaging treat my body to natural formulas, minus preservatives and harmful ingredients save money on commercial products that can be made at home for a fraction of the price reduce the number of products I have in my life I wanted to stop wearing antiperspirant deodorant for … Continue reading Homemade Natural Deodorant

7 Natural Remedies for Acne

My Skin And I I suffered with acne from 14 years old until I was 32!It was an 18 year battle with my skin. Having always been fit, having an extremely healthy diet and being a fully qualified beauty therapist, you would think all these factors would have contributed towards healthy skin, but sadly not. In the past, I’ve taken and applied every possible shop product and prescribed … Continue reading 7 Natural Remedies for Acne